Basic Stretches for Tight Hips from Popsugar
I love these hip stretches!
less pure after you’ve touched her
maybe you should take a look at your hands
I will never not reblog this
These are just the right mix of douchy and nerdy I was looking for.
OMG I NEED THESE!
My stomach won’t stop hurting and I don’t know what it is and I don’t know if I should keep playing the guessing game, tbh. I’m going to write all my food that I eat and take it to a doctor. Hopefully it’ll just be irritated bowel syndrome or whatever it’s called. I’m kind of nervous though because on one side of my family, my aunt had her gallbladder removed- she thought she was lactose intolerant. On the other side of my family, my (super young) aunt and grandma both had cancer tumors/palps in their intestines. My aunt spotted her first palp when she was 24, and my grandma died because of the cancer. I hate thinking about the tests they’ll have to do :(
10 great dairy-free sources of calcium
infographic source - http://media-cache-cd0.pinimg.com/originals/d2/79/01/d279010d7ce9b0731eea78d5754888ff.jpg
Someone let me know if you’ve ever tried it, what you used it for, and your results. I bought it and have used it twice in smoothies but it seems to make my smoothie all gelatin-like. Very jiggly. Any suggestions on how to incorporate it and what the benefits are would be awesome! I heard it’s a great detox, but have also heard of it’s benefits that are similar to those of caffeine. Let me know!